I’m sorry I can’t resist saying something here.
I am not a doctor, but when it comes to health - been there done that. I grew up with chronic asthma, eczema and allergies - went to many, many doctors over the years - did allergy shots, steroids, creams and a plethora of drugs - had the top shelf medical care from Mayo clinic among others. Diagnosed with Hodkin’s in my early 20’s successfully treated with radiation and several surgeries. It has been in remission for 20 years. At the time, I was diagnosed I was running marathons, not eating red meat, lots of vegetables/grains, fish and fowl. Over the years, my immune system has been weak - got sick probably around 10 weeks a year. Had hypothyroidism - probably from the radiation treatments to my neck. Within the last year, I was diagnosed as a Type 1 Diabetic but have since been re-assessed as a Type 2 diabetic.
As an engineer and naturally curious guy, the questions that I always asked was: 1) Why me? 2) What factors - genetic/enviromental/nutritional are at work here and, besides drugs, what can I do about it? I owe my life to conventional medicine - no doubt about it - but with all due respect, with very few exceptions, they fall short because they protect and preserve their paradigms fiercely.
Here are some examples:
Asthma - Treated from early childhood with inhalers, humidifiers, oxygen tents, home filtration systems, the family moving to another area, exersise and occasional oral steroids. First, I went on an elimination diet per this book http://www.amazon.com/Food-Allergies-Intolerance-Identification-Treatment/dp/0892818751/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1232644089&sr=8-1 And found that wheat, corn, soy and milk were profoundly affecting me. That cured about 75% of the symptoms.
Then, I started a daily meditation practice taught by this fella: http://www.shinzen.org. To make a long story VERY short, at my 1st retreat, I had a full blown asthma attack that no amount of inhalers, etc could calm down. He showed me how to meditate thru it and how to fix it for good. Now, I have been asthma drug free for 5 years.
Allergies/cancer/Immune system - The elimination diet and meditation helped a lot here but something was still missing. I was using herbs and homeopathics but it wasnt really helping entirely.
I really started burrowing into this problem when my daughter was born and had the same immune system problems. Okay, now I knew it was genetic but why? Why didnt evolution had cull this line out a long time ago? The final straw was when my daughter was allergic to the milk/soy based crap formulas, her mother was not producing enough milk and we had to find a nutritional formula fast! That led me to the Price-Pottinger Foundation and later to the Weston A Price Foundation http://www.westonaprice.org This is a fasinating group founded on the works of a dentist who studied traditional diets all over the world and the effects of the switch to the modern diet in the 1920s. Trust me - they are completely out of any mainstream paradigms - and you will get the thousand mile stare when you talk to conventional doctors about it. But, it makes sense - we have only had alleopathic care since the late 1800s. The Lewis and Clark expedition relied on mercury based laxatives and blood letting to treat people. How did we survive as a species with no medical care? Answer:our ancestors had it figured out.
The answer can be found with the Weston A Price group. I have been following their guidelines for 10 years and my overall vigor has improved immensely. I hardly ever get sick. My skin is healthier. I am stronger and more physically capable than when I had 10% body fat and was running 30-50 mile weeks. Daily, I either work out or work in the garden. Twice a year I throw on a 40 lb backpack and either hike or backcountry ski for a week or two. At 43 yr old, I can keep up with the younger members of a martial arts club which I attend four times a week.
Diabetes: About one year ago to the day, I had all kinds of symptoms that I thought were some kind of flu. I was still active as described above. Anyway, I went to the clinic - got chewed out by the doctors for not treating my diabetes (which I had absolutely no idea I had) and they sent me home with an appointment to a specialist, a brochure from the American Diabetes Association and a blood sugar checker. Went to the internist and he diagnosed as Type I. They showed me how to use insulin etc, said to follow the ADA diet and asked me to come back in 2 weeks to check my progress. The next day I went to a naturopathic doctor who told me to buy this book and follow it: http://www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316167169/ref=sr_1_1?ie=UTF8&s=books&qid=1232646524&sr=1-1 Berstein, who was previously an engineer and is now an MD, explains reasons why we have diabetes and how to treat it with alternative methods.
During that next two weeks, I did not take the insulin as prescribed - all I did was cut out milk, fruits and grains from the Weston A Price diet guidelines. Two weeks later I went back to the internist. My sugars had gone from 350 to 125 in two weeks without insulin and only one inexpensive drug for insulin resistance. If I HAD followed the ADA diet, I would be dependent on insulin. In the past year, I have lost 33 lb and my sugars are normal at 80 to 95. There is also a Canadian film called My Big Fat Diet that conveys the same results for an entire town. http://www.cbc.ca/thelens/bigfatdiet/
So, this is a VERY long winded narrative (and I have many more success stories) but my point is that the medical community has their blind spots. It takes some work but you can reduce your dependence on the medical system, if you keep an open mind, try some things and at the end of the day, be HEALTHIER with very little help from the medical system. Think for yourself and figure it out…